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Jul 26, 2022

“Everything is going exactly to plan”, is not what you would expect to hear from a parent who has a teen struggling with drug abuse. But coach Beth Hillman has come through the fire of having a child deal with a drug addiction and can see that truly, everything has gone exactly to plan. So much to plan that she...


Jul 19, 2022

We have all been taught how habits can create better results in our lives and that they can help us reach our goals and dreams. But coach Kat Jenkins believes habits are just the beginning. She helps her clients move from habits which are based in actions to rituals which may look like habits but are really practices...


Jul 12, 2022

It's a pretty normal desire as a parent to want our children to be happy. While often well intentioned, not allowing our children to experience emotions that are outside of "happy" can create self-doubt and insecurity.

On today's podcast coach Lindsay Law gives three shifts parents can make in their communication...


Jul 5, 2022

For most of us, we probably created a life plan when we were young that included getting a higher education or advanced skill, acquiring a job, getting married, and having children. After those things were accomplished, it’s rare many of us had a plan beyond that. But life does continue after we have children and that...