Nov 29, 2022

We often feel like if our child is struggling in the gospel, there is something that needs to be fixed or changed about them. But what if the change you want to see in your children were to come from changing yourself? Coach Tina Gosney feels one of the best ways to help your child in their faith struggles and with...

Nov 22, 2022

Almost every mature woman on this earth has a menstrual cycle and many of those women will have menstrual cycles on a monthly basis for an average of forty years of their lives. But knowing these facts has not helped society at large come to better understand the menstrual cycle and how to track it so that women can be...

Nov 15, 2022

So many times in life, a solution is found when someone is ready for a solution or is allowed to come up with a solution on their own. Allowing a teen who is struggling with anxiety to desire help or voice what they need can be difficult for parents and even cause the parent to have anxiety about their child’s...

Nov 8, 2022

Confidence is when you know you can do something because you’ve done it before. Self confidence is knowing you can do something even when you have never done it before or you run up against roadblocks. Coach Kristine Cramer helps her clients build more self confidence with themselves through their connection with...

Nov 1, 2022

We can often get swept up in doing all the “things” and when we are doing all said “things” and our lives start not going as planned, we can believe there is something wrong with us. We find ourselves in a place where the circumstances outside of us are deciding our worth and value in the world. College age kids...