Aug 29, 2023

Most of us try to avoid anxiety at any cost. It’s an emotion that tends to not feel the best and our natural instinct is to run away from it. But no emotion is bad and all have been given to us by our Heavenly Father. Coach Cory Hardman is on the podcast today talking about all the benefits we can have in our lives if...

Aug 22, 2023

We are wired to be together. There is much comfort in gathering with like minded people to discuss and navigate the ups and downs of life. There are times in life where feeling like we don’t have a group and don’t have the support we need is more acute. Coach Jane Copier works with one of these groups. She...

Aug 15, 2023

Every invested parent hopes to have a lasting relationship with their children once they grow and leave the house but transitioning from having your children at home to adult children can often be difficult. Coach Brooke Oniki is a proponent of making sure the relationship between parent and child is a horizontal one....

Aug 8, 2023

We are sexual beings just as much as we are physical and spiritual beings. In fact, the development of our spiritual being is connected to the development of our sexual one. Coach Dan Purcell is on the podcast today talking about the importance of sexuality and how we can each develop it more. He is a firm believer that...

Aug 1, 2023

We all yearn and are wired to be connected to those around us. So how do we do it, how do we become more connected to those in our lives. Coach Meagan Skidmore feels the key to connection is the ability and willingness to be vulnerable. On today’s podcast she shares great examples and insights on how to be more...