Mar 28, 2023

If you want to achieve anything in life there is one key skill that can make a huge difference - good communication. Coach Celinda Palmer was blessed with a father who was a great communicator and passed those skills along to her. She now teaches others the power of communication and how to use it in their lives. She...

Mar 21, 2023

Pornography is an ever growing problem in the Church. There is often a lot of shame and self-loathing that accompanies those who struggle with pornography use. Coach Quinn Felix wants those who find themselves in this struggle to know they can break the cycle, deal with their emotions, manage their desires, and create a...

Mar 14, 2023

We hear a lot about having self-confidence but not a whole lot about self-compassion. Coach Tami Schwendiman has taken her work with confidence and pivoted just slightly to focus on compassion. The reason? Because she has found that as women are more compassionate with themselves they become more confident. She now...

Mar 7, 2023

Do you ever wonder why you feel worn out and just run down by life at times? Coach Emily Wardrop is a believer that when you are feeling a lack of energy it is often due to not being in touch with yourself and what you really need. She talks about the three “A’s” that comprise your emotional battery by telling...